Spring Vegetable Frittata

Ingredients

• 1 tablespoon olive oil - زيت زيتون
• 1 sprig spring onion (thinly sliced) - بصلة خضراء
• 2 medium zucchini (sliced into thin ribbons using a vegetable peeler) - كوسة
• 2 medium tomatoes (deseeded & sliced) - طماطم
• 1 handful parsley (finely chopped) - بقدونس
• 1 handful spinach - سبانخ
• 6 medium eggs - بيض
• salt and pepper (to taste) - ملح و فلفل

Step by step

1. Preheat oven to 180C.
2. Heat oil in an oven-proof pan (about 20cm diameter) and sauté spring onions and zucchini ribbons for 4 minutes. Add tomatoes and sauté for another 2 minutes, followed by parsley, spinach, salt and pepper and cook for further 2 minutes.
3. Add beaten eggs. Lower heat for 4 minutes until eggs base is slightly cooked.
4. Carefully place the pan in the oven. Let it bake for 10 minutes until eggs are puffed and cooked through.
5. Leave to cool for a few minutes before you move it to the serving plate. Garnish with some more greens. Serve immediately.