Date & Almond Balls

By yasmine • June 22, 2016

4 servings
30 min
Date & Almond Balls

These date & almond balls are a perfect sweet snack to when sugar rush strikes! It is also the perfect energy bite pre-workout…

Also, your kids will enjoy it as a healthy sweet treat in their lunchbox or before their exercises.

I even give one to my toddler whenever he doesn’t finish his meal, to give him needed nutrition and fill him up.



  • 1/2 cup almonds - لوز
  • 1 cup dates (deseeded - preferably Majdoul) - بلح
  • 2 tablespoon cocoa powder - بودرة كاكاو
  • 1 tablespoon flax seeds (OPTIONAL OR wheat germ) - بذور الكتان

Step by step

  1. In a food processor, grind raw almonds with flax seeds (if using any). Add the rest of the ingredients and blend for a minute. Dough should become slightly sticky.
  2. Take about 1.5 tablespoons from the dough in your hands and form a ball between your palms. Repeat with all the dough. You can also roll the balls into coconut flakes if you like to.
  3. Line the balls on a tray or in a fridge box and place it in the freezer for an hour before serving. You can store it in the fridge after that for up to 2 weeks.


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