Veggie-Filled Chicken Burger
By Najla Moussa • January 29, 2019
A hit with kids and adults alike, these Veggie-Filled Chicken Burgers are so delicious you wouldnt think they’re healthy too!
- 500 gram chicken breast - صدور دجاج
- 2 large carrots (grated) - جزر
- 3 small zucchini (grated) - كوسة
- 1 handful coriander (finely chopped) - كزبرة
- 1 large onion (diced) - بصلة
- 2 large garlic clove (minced) - فص ثوم
- 2 large egg yolks - صفار البيض
- 1 tablespoon black pepper - فلفل أسود
- 1 tablespoon salt - ملح
- 1 tablespoon coconut oil - زيت جوز الهند
Step by step
- Mince chicken breasts in a blender.
- Add grated carrot, zucchini, corriander, garlic and salt and pepper to the minced chicken and use your hands to combine.
- Beat egg yolks until smooth then add to chicken-veggie mix.
- Take handfuls of the mix, roll into balls then slightly press down on the top of the ball to turn into the shape of burger patties. Refrigerate for an hour or until next day.
- Heat coconut oil in a large pan. Pan-fry patties on medium heat on both sides until cooked through (about 12 minutes).
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