Red Pepper Hummus Wrap
By shahdan • July 24, 2015
Turn CairoCooking’s super healthy Roasted Red Pepper Hummus dip into a kid- friendly lunch box wrap. Or even better, cut it into delicious sushi look-alike pieces. Because kids get bored quickly, it is always good to introduce new sandwich ideas. You may create the same wrap with other spreads and dips, such as cream cheese, simple labnah, classic hummus dip, or get even more creative and try this nutritious White Bean dip! Just make sure to involve your kids in the process to create a wrap that they will absolutely love!
- tortilla bread (preferably brown) - خبز التورتيلا
- hummus (ready made- check link above) - حمص
- cucumber (cut into thin sticks) - خيار
- carrots (cut into thin sticks) - جزر
Step by step
- Spread the tortilla with a thin layer of roasted pepper hummus. Add some cucumber and carrot sticks and roll tightly. You may choose to cut your wrap (using a sharp knife) into bite-size circles and arrange in a sealed lunchbox. Keep refrigerated.
Halawa & Chocolate Spread
Recipe by Jummana Lotfy. Egyptian Nutella, as my kids like to call it, is an easy recipe for...
The Shrimp Fatta
الوصفه بالعربي This is originally a Crave recipe that I learned to do at home. It...
Chicken Meatballs & Cauliflower Alfredo Spaghetti
It is a rich meal full of hidden veggies! The meatballs on their own could be used in kids...
Lentil & Beetroot Salad
This simple lentils & beetroot salad is wholesome and filling during winter and summer. It’s a great for post-workout or late night snack. The lentils also hold themselves well for your lunchbox in case you’re on the go.
Oat & Fruit Pancakes
Perfect for the lunchbox with added fruits, as finger food for little kids on the go, or at home with a drizzle of pure honey, these Oat Pancakes are simply delicious and so easy to prepare a night in advance!
Fresh Veggies & Cream Cheese Wrap
Crunchy and colourful, the Fresh Veggies & Cream Cheese Wrap will definitely impress your kids and add a new dimension to their every day lunchbox. Using only basic fresh ingredients from your fridge, this wrap will ensure your kids are eating their veggies in the most exciting ways. Also, try cutting your wrap into bite-size sushi-like rolls […]