Oat & Fruit Pancakes
By shahdan • October 2, 2017
Perfect for the lunchbox with added fruits, as finger food for little kids on the go, or at home with a drizzle of pure honey, these Oat Pancakes are simply delicious and so easy to prepare a night in advance!
- ½ cup oats - شوفان
- 1 large egg - بيضة
- 1/2 large banana - موز
- 1/2 medium apple (grated) - تفاحة
- 1 small zucchini (grated) - كوسة
- 1 pinch cinnamon powder (optional) - قرفة
- 1 teaspoon olive oil - زيت زيتون
Step by step
- Place the oats in a small blender and pulse until finely grinded.
- Keep in the blender, add egg and blend further.
- Add the banana, grated apple, zucchini and cinnamon, and pulse into a thick pancake dough.
- Brush a large pan with oil and place on medium heat. Using a tablespoon, drop one spoon for every pancake. Flip when you see the sides bubbling and cooking firmer. Leave to cook on the other side, remove from heat and serve. You can place them in a bag or small box after cooling and place them in the fridge ready for the next day.
Quick Wholemeal Scones with Walnuts & Raisins
This is a nutritious wholemeal scones recipe with walnuts & raisins prepared in less than 30...
Arugula Sun-dried Tomato & Parmesan Salad
This salad is so delicious, it always leaves an impression with guests. It is a sophisticated...
Zesty Fresh Spinach & Beetroot Salad
Vibrant, nutritious and full of bold textures and flavours... This salad will blow your mind away!...
Lentil & Beetroot Salad
This simple lentils & beetroot salad is wholesome and filling during winter and summer. It’s a great for post-workout or late night snack. The lentils also hold themselves well for your lunchbox in case you’re on the go.
Fresh Veggies & Cream Cheese Wrap
Crunchy and colourful, the Fresh Veggies & Cream Cheese Wrap will definitely impress your kids and add a new dimension to their every day lunchbox. Using only basic fresh ingredients from your fridge, this wrap will ensure your kids are eating their veggies in the most exciting ways. Also, try cutting your wrap into bite-size sushi-like rolls […]
Classic Cheese & Cucumber Sandwich with a Twist
The simple idea of thinly grating cucumber into paper-thin slices (using a basic kitchen grater) can transform the classic Cheese &Cucumber Sandwich into something much more exciting!
Labna & Black Olives Sandwich Filler
This recipe is ideal for black olive lovers. It is perfect for the lunchbox, and it also makes a great dip for friendly gatherings. Fresh mint gives this classic sandwich filler a new delicious dimension. You can replace labna with any cream cheese you like. In all cases, make sure to use good quality Kalamata olives.